Head-to-Head Analysis

Extra Virgin Olive Oil vs Smokehouse Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Smokehouse Almonds

Smokehouse Almonds

Not Vegan
Nutritional Facts (per 100g)
866.7 kcal
Energy
604.7 kcal
0g
Sugars
0g
93.3g
Fat
53.5g
0g
Protein
20.9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Extra Virgin Olive Oil and Smokehouse Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Virgin Olive Oil is the more energy-dense option here, packing 262 more calories per 100g than Smokehouse Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Virgin Olive Oil or Smokehouse Almonds?

It depends on your goals. Extra Virgin Olive Oil has 866.6667 calories, while Smokehouse Almonds has 604.651162790698 calories. Check the detailed table above for sugar and fat content.

Is Extra Virgin Olive Oil vegan?

No, Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Extra Virgin Olive Oil and Smokehouse Almonds?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.