Extra virgin olive oil vs All Organic Sprouted Sunflower Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra virgin olive oil
All Organic Sprouted Sunflower Seeds
The Verdict: Which is Better?
When placing Extra virgin olive oil and All Organic Sprouted Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra virgin olive oil is the more energy-dense option here, packing 193 more calories per 100g than All Organic Sprouted Sunflower Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Extra virgin olive oil or All Organic Sprouted Sunflower Seeds?
It depends on your goals. Extra virgin olive oil has 800 calories, while All Organic Sprouted Sunflower Seeds has 607 calories. Check the detailed table above for sugar and fat content.
Is Extra virgin olive oil vegan?
No, Extra virgin olive oil is not certified vegan.
What is the calorie difference between Extra virgin olive oil and All Organic Sprouted Sunflower Seeds?
There is a difference of 193 calories per 100g between the two products.
