Head-to-Head Analysis

Extra Virgin Olive Oil Breadsticks vs Twizzlers Filled Twists Sweet & Sour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Virgin Olive Oil Breadsticks

Extra Virgin Olive Oil Breadsticks

Not Vegan
VS
Package of Twizzlers Filled Twists Sweet & Sour

Twizzlers Filled Twists Sweet & Sour

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
359 kcal
6g
Sugars
51.3g
6.7g
Fat
3.9g
13.3g
Protein
2.6g
2.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Extra Virgin Olive Oil Breadsticks and Twizzlers Filled Twists Sweet & Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Virgin Olive Oil Breadsticks is the more energy-dense option here, packing 41 more calories per 100g than Twizzlers Filled Twists Sweet & Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Extra Virgin Olive Oil Breadsticks takes the lead with only 6g of sugar per 100g, whereas Twizzlers Filled Twists Sweet & Sour contains 51.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Virgin Olive Oil Breadsticks offers a protein boost with 13.3g per 100g, outperforming Twizzlers Filled Twists Sweet & Sour in this category.

Frequently Asked Questions

Which is healthier: Extra Virgin Olive Oil Breadsticks or Twizzlers Filled Twists Sweet & Sour?

It depends on your goals. Extra Virgin Olive Oil Breadsticks has 400 calories, while Twizzlers Filled Twists Sweet & Sour has 359 calories. Check the detailed table above for sugar and fat content.

Is Extra Virgin Olive Oil Breadsticks vegan?

No, Extra Virgin Olive Oil Breadsticks is not certified vegan.

What is the calorie difference between Extra Virgin Olive Oil Breadsticks and Twizzlers Filled Twists Sweet & Sour?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.