Extra Virgin Olive Oil Popcorn vs Straw-Peary Skin-On Dried Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Virgin Olive Oil Popcorn
Straw-Peary Skin-On Dried Fruit
The Verdict: Which is Better?
When placing Extra Virgin Olive Oil Popcorn and Straw-Peary Skin-On Dried Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Virgin Olive Oil Popcorn is the more energy-dense option here, packing 186 more calories per 100g than Straw-Peary Skin-On Dried Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Virgin Olive Oil Popcorn takes the lead with only 0g of sugar per 100g, whereas Straw-Peary Skin-On Dried Fruit contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Virgin Olive Oil Popcorn offers a protein boost with 7.14g per 100g, outperforming Straw-Peary Skin-On Dried Fruit in this category.
Frequently Asked Questions
Which is healthier: Extra Virgin Olive Oil Popcorn or Straw-Peary Skin-On Dried Fruit?
It depends on your goals. Extra Virgin Olive Oil Popcorn has 536 calories, while Straw-Peary Skin-On Dried Fruit has 350 calories. Check the detailed table above for sugar and fat content.
Is Extra Virgin Olive Oil Popcorn vegan?
No, Extra Virgin Olive Oil Popcorn is not certified vegan.
What is the calorie difference between Extra Virgin Olive Oil Popcorn and Straw-Peary Skin-On Dried Fruit?
There is a difference of 186 calories per 100g between the two products.
