extra virgin olive oil spray vs Dark Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

extra virgin olive oil spray

Dark Red Kidney Beans
The Verdict: Which is Better?
When placing extra virgin olive oil spray and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, extra virgin olive oil spray is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: extra virgin olive oil spray or Dark Red Kidney Beans?
extra virgin olive oil spray appears to be the healthier option generally, as it has less sugar and fewer calories.
Is extra virgin olive oil spray vegan?
No, extra virgin olive oil spray is not certified vegan.
What is the calorie difference between extra virgin olive oil spray and Dark Red Kidney Beans?
There is a difference of 77 calories per 100g between the two products.




