Extra virgin olive oil unfiltered organic vs Shan biryani mixed masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra virgin olive oil unfiltered organic
Shan biryani mixed masala
The Verdict: Which is Better?
When placing Extra virgin olive oil unfiltered organic and Shan biryani mixed masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra virgin olive oil unfiltered organic is the more energy-dense option here, packing 387 more calories per 100g than Shan biryani mixed masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra virgin olive oil unfiltered organic takes the lead with only 0g of sugar per 100g, whereas Shan biryani mixed masala contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra virgin olive oil unfiltered organic or Shan biryani mixed masala?
It depends on your goals. Extra virgin olive oil unfiltered organic has 800 calories, while Shan biryani mixed masala has 413 calories. Check the detailed table above for sugar and fat content.
Is Extra virgin olive oil unfiltered organic vegan?
No, Extra virgin olive oil unfiltered organic is not certified vegan.
What is the calorie difference between Extra virgin olive oil unfiltered organic and Shan biryani mixed masala?
There is a difference of 387 calories per 100g between the two products.
