Head-to-Head Analysis

Extra Virgin Organic Olive Oil vs San Francisco Sourdough Boule

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Virgin Organic Olive Oil

Extra Virgin Organic Olive Oil

Not Vegan
VS
Top Pick
Package of San Francisco Sourdough Boule

San Francisco Sourdough Boule

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
229 kcal
0g
Sugars
0g
93.3g
Fat
0g
0g
Protein
8.8g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Extra Virgin Organic Olive Oil and San Francisco Sourdough Boule side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Virgin Organic Olive Oil is the more energy-dense option here, packing 571 more calories per 100g than San Francisco Sourdough Boule. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Virgin Organic Olive Oil or San Francisco Sourdough Boule?

It depends on your goals. Extra Virgin Organic Olive Oil has 800 calories, while San Francisco Sourdough Boule has 229 calories. Check the detailed table above for sugar and fat content.

Is Extra Virgin Organic Olive Oil vegan?

No, Extra Virgin Organic Olive Oil is not certified vegan.

What is the calorie difference between Extra Virgin Organic Olive Oil and San Francisco Sourdough Boule?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.