Head-to-Head Analysis

Extra virgin sesame oil vs The Original Organic Premium Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra virgin sesame oil

Extra virgin sesame oil

Not Vegan
VS
Top Pick
Package of The Original Organic Premium Roasted Seaweed Snack

The Original Organic Premium Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
300 kcal
0g
Sugars
0g
93.3g
Fat
40g
0g
Protein
6g
0g
Salt
2g

The Verdict: Which is Better?

When placing Extra virgin sesame oil and The Original Organic Premium Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra virgin sesame oil is the more energy-dense option here, packing 567 more calories per 100g than The Original Organic Premium Roasted Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra virgin sesame oil or The Original Organic Premium Roasted Seaweed Snack?

It depends on your goals. Extra virgin sesame oil has 867 calories, while The Original Organic Premium Roasted Seaweed Snack has 300 calories. Check the detailed table above for sugar and fat content.

Is Extra virgin sesame oil vegan?

No, Extra virgin sesame oil is not certified vegan.

What is the calorie difference between Extra virgin sesame oil and The Original Organic Premium Roasted Seaweed Snack?

There is a difference of 567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.