Head-to-Head Analysis

Extra Virgin Sunflower Oil vs Cheez It Hot & Spicy Baked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Virgin Sunflower Oil

Extra Virgin Sunflower Oil

Not Vegan
VS
Top Pick
Package of Cheez It Hot & Spicy Baked

Cheez It Hot & Spicy Baked

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
478 kcal
0g
Sugars
0g
93.3g
Fat
24.4g
0g
Protein
7.8g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Extra Virgin Sunflower Oil and Cheez It Hot & Spicy Baked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Virgin Sunflower Oil is the more energy-dense option here, packing 389 more calories per 100g than Cheez It Hot & Spicy Baked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Virgin Sunflower Oil or Cheez It Hot & Spicy Baked?

It depends on your goals. Extra Virgin Sunflower Oil has 867 calories, while Cheez It Hot & Spicy Baked has 478 calories. Check the detailed table above for sugar and fat content.

Is Extra Virgin Sunflower Oil vegan?

No, Extra Virgin Sunflower Oil is not certified vegan.

What is the calorie difference between Extra Virgin Sunflower Oil and Cheez It Hot & Spicy Baked?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.