Head-to-Head Analysis

Extra Wide Egg Noodles vs Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Wide Egg Noodles

Extra Wide Egg Noodles

Not Vegan
VS
Top Pick
Package of Pistachios

Pistachios

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
160 kcal
6.6g
Sugars
2g
4.6g
Fat
13g
16.4g
Protein
6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Extra Wide Egg Noodles and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Wide Egg Noodles is the more energy-dense option here, packing 240 more calories per 100g than Pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Wide Egg Noodles contains significantly more sugar (6.62g) compared to the milder Pistachios (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios is undeniably the healthier pick.

Looking to build muscle? Extra Wide Egg Noodles offers a protein boost with 16.4g per 100g, outperforming Pistachios in this category.

Frequently Asked Questions

Which is healthier: Extra Wide Egg Noodles or Pistachios?

It depends on your goals. Extra Wide Egg Noodles has 400 calories, while Pistachios has 160 calories. Check the detailed table above for sugar and fat content.

Is Extra Wide Egg Noodles vegan?

No, Extra Wide Egg Noodles is not certified vegan.

What is the calorie difference between Extra Wide Egg Noodles and Pistachios?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.