Extra Wide Egg Noodles vs Cap’n Crunch’s crunch berries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Wide Egg Noodles
Cap’n Crunch’s crunch berries
The Verdict: Which is Better?
When placing Extra Wide Egg Noodles and Cap’n Crunch’s crunch berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extra Wide Egg Noodles is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Extra Wide Egg Noodles takes the lead with only 3.57142857142857g of sugar per 100g, whereas Cap’n Crunch’s crunch berries contains 42.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Extra Wide Egg Noodles offers a protein boost with 14.2857142857143g per 100g, outperforming Cap’n Crunch’s crunch berries in this category.
Frequently Asked Questions
Which is healthier: Extra Wide Egg Noodles or Cap’n Crunch’s crunch berries?
Extra Wide Egg Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Extra Wide Egg Noodles vegan?
No, Extra Wide Egg Noodles is not certified vegan.
What is the calorie difference between Extra Wide Egg Noodles and Cap’n Crunch’s crunch berries?
There is a difference of 25 calories per 100g between the two products.
