Head-to-Head Analysis

Extraordinary Bites White Bread vs Sunflower seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extraordinary Bites White Bread

Extraordinary Bites White Bread

Not Vegan
VS
Package of Sunflower seeds

Sunflower seeds

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
600 kcal
0g
Sugars
2.9g
2g
Fat
48.6g
12g
Protein
22.9g
1.3g
Salt
17.4g

The Verdict: Which is Better?

When placing Extraordinary Bites White Bread and Sunflower seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extraordinary Bites White Bread is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extraordinary Bites White Bread takes the lead with only 0g of sugar per 100g, whereas Sunflower seeds contains 2.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Extraordinary Bites White Bread or Sunflower seeds?

Extraordinary Bites White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extraordinary Bites White Bread vegan?

No, Extraordinary Bites White Bread is not certified vegan.

What is the calorie difference between Extraordinary Bites White Bread and Sunflower seeds?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.