Extreme Cherry Mixed Fruit, 1/2 cup vs Puff pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extreme Cherry Mixed Fruit, 1/2 cup
Puff pastry
The Verdict: Which is Better?
When placing Extreme Cherry Mixed Fruit, 1/2 cup and Puff pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Extreme Cherry Mixed Fruit, 1/2 cup is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Extreme Cherry Mixed Fruit, 1/2 cup contains significantly more sugar (5.65g) compared to the milder Puff pastry (2.3256g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff pastry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Extreme Cherry Mixed Fruit, 1/2 cup or Puff pastry?
It depends on your goals. Extreme Cherry Mixed Fruit, 1/2 cup has 64.5 calories, while Puff pastry has 395.3488 calories. Check the detailed table above for sugar and fat content.
Is Extreme Cherry Mixed Fruit, 1/2 cup vegan?
No, Extreme Cherry Mixed Fruit, 1/2 cup is not certified vegan.
What is the calorie difference between Extreme Cherry Mixed Fruit, 1/2 cup and Puff pastry?
There is a difference of 331 calories per 100g between the two products.
