Head-to-Head Analysis

Extreme wellness spinach and herb tortilla wrap vs Saltine crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extreme wellness spinach and herb tortilla wrap

Extreme wellness spinach and herb tortilla wrap

Not Vegan
VS
Package of Saltine crackers

Saltine crackers

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
466.7 kcal
0g
Sugars
0g
3.6g
Fat
10g
9.5g
Protein
6.7g
2g
Salt
2.3g

The Verdict: Which is Better?

When placing Extreme wellness spinach and herb tortilla wrap and Saltine crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extreme wellness spinach and herb tortilla wrap is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Extreme wellness spinach and herb tortilla wrap offers a protein boost with 9.52g per 100g, outperforming Saltine crackers in this category.

Frequently Asked Questions

Which is healthier: Extreme wellness spinach and herb tortilla wrap or Saltine crackers?

It depends on your goals. Extreme wellness spinach and herb tortilla wrap has 143 calories, while Saltine crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Extreme wellness spinach and herb tortilla wrap vegan?

No, Extreme wellness spinach and herb tortilla wrap is not certified vegan.

What is the calorie difference between Extreme wellness spinach and herb tortilla wrap and Saltine crackers?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.