Head-to-Head Analysis

Eye Of Round vs garden Veggie Straws Zesty Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eye Of Round

Eye Of Round

Not Vegan
VS
Package of garden Veggie Straws Zesty Ranch

garden Veggie Straws Zesty Ranch

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
464 kcal
0g
Sugars
3.6g
3g
Fat
25g
22.6g
Protein
3.6g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Eye Of Round and garden Veggie Straws Zesty Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eye Of Round is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Eye Of Round takes the lead with only 0g of sugar per 100g, whereas garden Veggie Straws Zesty Ranch contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Eye Of Round offers a protein boost with 22.6g per 100g, outperforming garden Veggie Straws Zesty Ranch in this category.

Frequently Asked Questions

Which is healthier: Eye Of Round or garden Veggie Straws Zesty Ranch?

Eye Of Round appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Eye Of Round vegan?

No, Eye Of Round is not certified vegan.

What is the calorie difference between Eye Of Round and garden Veggie Straws Zesty Ranch?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.