Head-to-Head Analysis

Eye Of Round vs Original Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eye Of Round

Eye Of Round

Not Vegan
VS
Package of Original Gourmet Popping Corn

Original Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
325 kcal
0g
Sugars
0g
8.9g
Fat
3.8g
21.4g
Protein
10g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Eye Of Round and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eye Of Round is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Eye Of Round offers a protein boost with 21.4g per 100g, outperforming Original Gourmet Popping Corn in this category.

Frequently Asked Questions

Which is healthier: Eye Of Round or Original Gourmet Popping Corn?

It depends on your goals. Eye Of Round has 170 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is Eye Of Round vegan?

No, Eye Of Round is not certified vegan.

What is the calorie difference between Eye Of Round and Original Gourmet Popping Corn?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.