Eye Of Round Steak vs Trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Eye Of Round Steak
Trail mix
The Verdict: Which is Better?
When placing Eye Of Round Steak and Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Eye Of Round Steak is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Eye Of Round Steak takes the lead with only 0g of sugar per 100g, whereas Trail mix contains 30.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Eye Of Round Steak offers a protein boost with 21.4g per 100g, outperforming Trail mix in this category.
Frequently Asked Questions
Which is healthier: Eye Of Round Steak or Trail mix?
Eye Of Round Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Eye Of Round Steak vegan?
No, Eye Of Round Steak is not certified vegan.
What is the calorie difference between Eye Of Round Steak and Trail mix?
There is a difference of 375 calories per 100g between the two products.
