Head-to-Head Analysis

Eye Of Round Steak vs Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Eye Of Round Steak

Eye Of Round Steak

Not Vegan
VS
Package of Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
196 kcal
Energy
500 kcal
0g
Sugars
28.6g
12.5g
Fat
28.6g
19.6g
Protein
3.6g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Eye Of Round Steak and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Eye Of Round Steak is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Eye Of Round Steak takes the lead with only 0g of sugar per 100g, whereas Sweet & Salty Kettle Corn contains 28.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Eye Of Round Steak offers a protein boost with 19.6g per 100g, outperforming Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Eye Of Round Steak or Sweet & Salty Kettle Corn?

Eye Of Round Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Eye Of Round Steak vegan?

No, Eye Of Round Steak is not certified vegan.

What is the calorie difference between Eye Of Round Steak and Sweet & Salty Kettle Corn?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.