Head-to-Head Analysis

Ezekiel 4:9 Cinnamon Raisin vs Organic coconut bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ezekiel 4:9 Cinnamon Raisin

Ezekiel 4:9 Cinnamon Raisin

Not Vegan
VS
Package of Organic coconut bites

Organic coconut bites

Not Vegan
Nutritional Facts (per 100g)
235.3 kcal
Energy
500 kcal
14.7g
Sugars
40g
0g
Fat
30g
8.8g
Protein
5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Ezekiel 4:9 Cinnamon Raisin and Organic coconut bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ezekiel 4:9 Cinnamon Raisin is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ezekiel 4:9 Cinnamon Raisin takes the lead with only 14.7058823529412g of sugar per 100g, whereas Organic coconut bites contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ezekiel 4:9 Cinnamon Raisin offers a protein boost with 8.82352941176471g per 100g, outperforming Organic coconut bites in this category.

Frequently Asked Questions

Which is healthier: Ezekiel 4:9 Cinnamon Raisin or Organic coconut bites?

Ezekiel 4:9 Cinnamon Raisin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ezekiel 4:9 Cinnamon Raisin vegan?

No, Ezekiel 4:9 Cinnamon Raisin is not certified vegan.

What is the calorie difference between Ezekiel 4:9 Cinnamon Raisin and Organic coconut bites?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.