Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal vs Green Lentils Heritage Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal

Green Lentils Heritage Beans
The Verdict: Which is Better?
When placing Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal and Green Lentils Heritage Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal is the more energy-dense option here, packing 6 more calories per 100g than Green Lentils Heritage Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal contains significantly more sugar (10.909090909091g) compared to the milder Green Lentils Heritage Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Lentils Heritage Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal or Green Lentils Heritage Beans?
It depends on your goals. Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal has 363.63636363636 calories, while Green Lentils Heritage Beans has 358 calories. Check the detailed table above for sugar and fat content.
Is Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal vegan?
No, Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal is not certified vegan.
What is the calorie difference between Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal and Green Lentils Heritage Beans?
There is a difference of 6 calories per 100g between the two products.




