Head-to-Head Analysis

Ezekiel 4:9 Original Tortillas vs Organics 100% Whole Wheat Organic Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ezekiel 4:9 Original Tortillas

Ezekiel 4:9 Original Tortillas

Not Vegan
VS
Package of Organics 100% Whole Wheat Organic Bread

Organics 100% Whole Wheat Organic Bread

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
285.7 kcal
0g
Sugars
5.7g
3.5g
Fat
2.9g
12.3g
Protein
11.4g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Ezekiel 4:9 Original Tortillas and Organics 100% Whole Wheat Organic Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ezekiel 4:9 Original Tortillas is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ezekiel 4:9 Original Tortillas takes the lead with only 0g of sugar per 100g, whereas Organics 100% Whole Wheat Organic Bread contains 5.7142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ezekiel 4:9 Original Tortillas or Organics 100% Whole Wheat Organic Bread?

Ezekiel 4:9 Original Tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ezekiel 4:9 Original Tortillas vegan?

No, Ezekiel 4:9 Original Tortillas is not certified vegan.

What is the calorie difference between Ezekiel 4:9 Original Tortillas and Organics 100% Whole Wheat Organic Bread?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.