EZEKIEL 4:9 Sesame vs greens
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
EZEKIEL 4:9 Sesame
greens
The Verdict: Which is Better?
When placing EZEKIEL 4:9 Sesame and greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
EZEKIEL 4:9 Sesame is the more energy-dense option here, packing 235 more calories per 100g than greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? EZEKIEL 4:9 Sesame offers a protein boost with 14.7g per 100g, outperforming greens in this category.
Frequently Asked Questions
Which is healthier: EZEKIEL 4:9 Sesame or greens?
It depends on your goals. EZEKIEL 4:9 Sesame has 235 calories, while greens has 0 calories. Check the detailed table above for sugar and fat content.
Is EZEKIEL 4:9 Sesame vegan?
No, EZEKIEL 4:9 Sesame is not certified vegan.
What is the calorie difference between EZEKIEL 4:9 Sesame and greens?
There is a difference of 235 calories per 100g between the two products.
