EZEKIEL 4:9 Sesame vs Wakame seaweed ramen noodles, wakame seaweed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
EZEKIEL 4:9 Sesame
Wakame seaweed ramen noodles, wakame seaweed
The Verdict: Which is Better?
When placing EZEKIEL 4:9 Sesame and Wakame seaweed ramen noodles, wakame seaweed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, EZEKIEL 4:9 Sesame is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, EZEKIEL 4:9 Sesame takes the lead with only 0g of sugar per 100g, whereas Wakame seaweed ramen noodles, wakame seaweed contains 3.51g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? EZEKIEL 4:9 Sesame offers a protein boost with 14.7g per 100g, outperforming Wakame seaweed ramen noodles, wakame seaweed in this category.
Frequently Asked Questions
Which is healthier: EZEKIEL 4:9 Sesame or Wakame seaweed ramen noodles, wakame seaweed?
EZEKIEL 4:9 Sesame appears to be the healthier option generally, as it has less sugar and fewer calories.
Is EZEKIEL 4:9 Sesame vegan?
No, EZEKIEL 4:9 Sesame is not certified vegan.
What is the calorie difference between EZEKIEL 4:9 Sesame and Wakame seaweed ramen noodles, wakame seaweed?
There is a difference of 116 calories per 100g between the two products.
