Ezekiel bread vs Lightly marinated premium chunk light tuna, sriracha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ezekiel bread
Lightly marinated premium chunk light tuna, sriracha
The Verdict: Which is Better?
When placing Ezekiel bread and Lightly marinated premium chunk light tuna, sriracha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ezekiel bread is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ezekiel bread takes the lead with only 0g of sugar per 100g, whereas Lightly marinated premium chunk light tuna, sriracha contains 4.05g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ezekiel bread or Lightly marinated premium chunk light tuna, sriracha?
Ezekiel bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ezekiel bread vegan?
No, Ezekiel bread is not certified vegan.
What is the calorie difference between Ezekiel bread and Lightly marinated premium chunk light tuna, sriracha?
There is a difference of 108 calories per 100g between the two products.
