Head-to-Head Analysis

F3 Original vs Seaweed & black sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of F3 Original

F3 Original

Not Vegan
VS
Package of Seaweed & black sesame

Seaweed & black sesame

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
23.3g
0g
Protein
10g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing F3 Original and Seaweed & black sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, F3 Original is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: F3 Original or Seaweed & black sesame?

It depends on your goals. F3 Original has 0 calories, while Seaweed & black sesame has 500 calories. Check the detailed table above for sugar and fat content.

Is F3 Original vegan?

No, F3 Original is not certified vegan.

What is the calorie difference between F3 Original and Seaweed & black sesame?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.