Head-to-Head Analysis

Fage Total 0% vs Parmesan, Black Wax

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fage Total 0%

Fage Total 0%

Not Vegan
VS
Package of Parmesan, Black Wax

Parmesan, Black Wax

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
25g
10.6g
Protein
32.1g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Fage Total 0% and Parmesan, Black Wax side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fage Total 0% is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fage Total 0% or Parmesan, Black Wax?

It depends on your goals. Fage Total 0% has 52.9 calories, while Parmesan, Black Wax has 393 calories. Check the detailed table above for sugar and fat content.

Is Fage Total 0% vegan?

No, Fage Total 0% is not certified vegan.

What is the calorie difference between Fage Total 0% and Parmesan, Black Wax?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.