Fage Total vs Shortbread Fingers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fage Total
Shortbread Fingers
The Verdict: Which is Better?
When placing Fage Total and Shortbread Fingers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fage Total is the clear winner. With 439 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fage Total takes the lead with only 2.94g of sugar per 100g, whereas Shortbread Fingers contains 16.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fage Total offers a protein boost with 8.82g per 100g, outperforming Shortbread Fingers in this category.
Frequently Asked Questions
Which is healthier: Fage Total or Shortbread Fingers?
Fage Total appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fage Total vegan?
No, Fage Total is not certified vegan.
What is the calorie difference between Fage Total and Shortbread Fingers?
There is a difference of 439 calories per 100g between the two products.
