Fage Total 2% with Blueberry vs Indulgent Greek Honey Salted Caramel Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fage Total 2% with Blueberry
Indulgent Greek Honey Salted Caramel Yogurt
The Verdict: Which is Better?
When placing Fage Total 2% with Blueberry and Indulgent Greek Honey Salted Caramel Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fage Total 2% with Blueberry is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fage Total 2% with Blueberry takes the lead with only 7.33g of sugar per 100g, whereas Indulgent Greek Honey Salted Caramel Yogurt contains 13.529411764706g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fage Total 2% with Blueberry offers a protein boost with 8g per 100g, outperforming Indulgent Greek Honey Salted Caramel Yogurt in this category.
Frequently Asked Questions
Which is healthier: Fage Total 2% with Blueberry or Indulgent Greek Honey Salted Caramel Yogurt?
Fage Total 2% with Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fage Total 2% with Blueberry vegan?
No, Fage Total 2% with Blueberry is not certified vegan.
What is the calorie difference between Fage Total 2% with Blueberry and Indulgent Greek Honey Salted Caramel Yogurt?
There is a difference of 44 calories per 100g between the two products.
