Fage Total 2% with Peach vs Grated Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fage Total 2% with Peach
Grated Parmesan Cheese
The Verdict: Which is Better?
When placing Fage Total 2% with Peach and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fage Total 2% with Peach is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fage Total 2% with Peach contains significantly more sugar (7.33g) compared to the milder Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fage Total 2% with Peach or Grated Parmesan Cheese?
It depends on your goals. Fage Total 2% with Peach has 80 calories, while Grated Parmesan Cheese has 430 calories. Check the detailed table above for sugar and fat content.
Is Fage Total 2% with Peach vegan?
No, Fage Total 2% with Peach is not certified vegan.
What is the calorie difference between Fage Total 2% with Peach and Grated Parmesan Cheese?
There is a difference of 350 calories per 100g between the two products.
