Fairlife Nutrition Plan Salted Caramel Nutrition Shake vs Plant Based Protein Matcha

When placing Fairlife Nutrition Plan Salted Caramel Nutrition Shake and Plant Based Protein Matcha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fairlife Nutrition Plan Salted Caramel Nutrition Shake is the more energy-dense option here, packing 150 more calories per 100g than Plant Based Protein Matcha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fairlife Nutrition Plan Salted Caramel Nutrition Shake contains significantly more sugar (2g) compared to the milder Plant Based Protein Matcha (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant Based Protein Matcha is undeniably the healthier pick.

Looking to build muscle? Fairlife Nutrition Plan Salted Caramel Nutrition Shake offers a protein boost with 30g per 100g, outperforming Plant Based Protein Matcha in this category.