Head-to-Head Analysis

Fairlife Nutrition Plan Salted Caramel Nutrition Shake vs whey protein powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fairlife Nutrition Plan Salted Caramel Nutrition Shake

Fairlife Nutrition Plan Salted Caramel Nutrition Shake

Not Vegan
VS
Package of whey protein powder

whey protein powder

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
406 kcal
2g
Sugars
6.3g
2.5g
Fat
7.8g
30g
Protein
75g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Fairlife Nutrition Plan Salted Caramel Nutrition Shake and whey protein powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fairlife Nutrition Plan Salted Caramel Nutrition Shake is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fairlife Nutrition Plan Salted Caramel Nutrition Shake takes the lead with only 2g of sugar per 100g, whereas whey protein powder contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fairlife Nutrition Plan Salted Caramel Nutrition Shake or whey protein powder?

Fairlife Nutrition Plan Salted Caramel Nutrition Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fairlife Nutrition Plan Salted Caramel Nutrition Shake vegan?

No, Fairlife Nutrition Plan Salted Caramel Nutrition Shake is not certified vegan.

What is the calorie difference between Fairlife Nutrition Plan Salted Caramel Nutrition Shake and whey protein powder?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.