Head-to-Head Analysis

Fajita-Style Grilled Chicken Breast Strips vs Pasta Shells in cheddar cheese sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fajita-Style Grilled Chicken Breast Strips

Fajita-Style Grilled Chicken Breast Strips

Not Vegan
VS
Top Pick
Package of Pasta Shells in cheddar cheese sauce

Pasta Shells in cheddar cheese sauce

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
66.3 kcal
1.2g
Sugars
0.5g
3g
Fat
1.8g
27.4g
Protein
3.6g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Fajita-Style Grilled Chicken Breast Strips and Pasta Shells in cheddar cheese sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fajita-Style Grilled Chicken Breast Strips is the more energy-dense option here, packing 77 more calories per 100g than Pasta Shells in cheddar cheese sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fajita-Style Grilled Chicken Breast Strips offers a protein boost with 27.380952380952g per 100g, outperforming Pasta Shells in cheddar cheese sauce in this category.

Frequently Asked Questions

Which is healthier: Fajita-Style Grilled Chicken Breast Strips or Pasta Shells in cheddar cheese sauce?

It depends on your goals. Fajita-Style Grilled Chicken Breast Strips has 142.85714285714 calories, while Pasta Shells in cheddar cheese sauce has 66.3 calories. Check the detailed table above for sugar and fat content.

Is Fajita-Style Grilled Chicken Breast Strips vegan?

No, Fajita-Style Grilled Chicken Breast Strips is not certified vegan.

What is the calorie difference between Fajita-Style Grilled Chicken Breast Strips and Pasta Shells in cheddar cheese sauce?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.