Head-to-Head Analysis

Falafel Mix vs Banana cream instant pudding pie filling mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Falafel Mix

Falafel Mix

Not Vegan
VS
Package of Banana cream instant pudding pie filling mix

Banana cream instant pudding pie filling mix

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
375 kcal
6.7g
Sugars
70.8g
10g
Fat
0g
13.3g
Protein
0g
3.3g
Salt
3.7g

The Verdict: Which is Better?

When placing Falafel Mix and Banana cream instant pudding pie filling mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Falafel Mix is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Falafel Mix takes the lead with only 6.67g of sugar per 100g, whereas Banana cream instant pudding pie filling mix contains 70.83g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Falafel Mix offers a protein boost with 13.33g per 100g, outperforming Banana cream instant pudding pie filling mix in this category.

Frequently Asked Questions

Which is healthier: Falafel Mix or Banana cream instant pudding pie filling mix?

Falafel Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Falafel Mix vegan?

No, Falafel Mix is not certified vegan.

What is the calorie difference between Falafel Mix and Banana cream instant pudding pie filling mix?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.