Head-to-Head Analysis

Falafel Mix vs Lemon Ice Tea Singles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Falafel Mix

Falafel Mix

Not Vegan
VS
Top Pick
Package of Lemon Ice Tea Singles

Lemon Ice Tea Singles

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
294.1 kcal
6.7g
Sugars
0g
10g
Fat
0g
13.3g
Protein
0g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Falafel Mix and Lemon Ice Tea Singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Falafel Mix is the more energy-dense option here, packing 73 more calories per 100g than Lemon Ice Tea Singles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Falafel Mix contains significantly more sugar (6.67g) compared to the milder Lemon Ice Tea Singles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Ice Tea Singles is undeniably the healthier pick.

Looking to build muscle? Falafel Mix offers a protein boost with 13.33g per 100g, outperforming Lemon Ice Tea Singles in this category.

Frequently Asked Questions

Which is healthier: Falafel Mix or Lemon Ice Tea Singles?

It depends on your goals. Falafel Mix has 367 calories, while Lemon Ice Tea Singles has 294.11764705882 calories. Check the detailed table above for sugar and fat content.

Is Falafel Mix vegan?

No, Falafel Mix is not certified vegan.

What is the calorie difference between Falafel Mix and Lemon Ice Tea Singles?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.