Falafel Mix vs Goldfish whole grain cheddar crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Falafel Mix
Goldfish whole grain cheddar crackers
The Verdict: Which is Better?
When placing Falafel Mix and Goldfish whole grain cheddar crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Falafel Mix is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Falafel Mix offers a protein boost with 23.3g per 100g, outperforming Goldfish whole grain cheddar crackers in this category.
Frequently Asked Questions
Which is healthier: Falafel Mix or Goldfish whole grain cheddar crackers?
It depends on your goals. Falafel Mix has 367 calories, while Goldfish whole grain cheddar crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Falafel Mix vegan?
No, Falafel Mix is not certified vegan.
What is the calorie difference between Falafel Mix and Goldfish whole grain cheddar crackers?
There is a difference of 100 calories per 100g between the two products.
