Falafel Traditional vs Firm Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Falafel Traditional
Firm Tofu
The Verdict: Which is Better?
When placing Falafel Traditional and Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Falafel Traditional is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Falafel Traditional or Firm Tofu?
It depends on your goals. Falafel Traditional has 0 calories, while Firm Tofu has 99.2 calories. Check the detailed table above for sugar and fat content.
Is Falafel Traditional vegan?
No, Falafel Traditional is not certified vegan.
What is the calorie difference between Falafel Traditional and Firm Tofu?
There is a difference of 99 calories per 100g between the two products.
