Head-to-Head Analysis

Falafel Wrap vs Freebird Turkey Sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Falafel Wrap

Falafel Wrap

Not Vegan
VS
Top Pick
Package of Freebird Turkey Sandwich

Freebird Turkey Sandwich

Not Vegan
Nutritional Facts (per 100g)
141.3 kcal
Energy
166 kcal
2.7g
Sugars
2.6g
4.3g
Fat
4.7g
4.9g
Protein
10.2g
0.7g
Salt
1360g

The Verdict: Which is Better?

When placing Falafel Wrap and Freebird Turkey Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Falafel Wrap is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Falafel Wrap or Freebird Turkey Sandwich?

It depends on your goals. Falafel Wrap has 141.30434782609 calories, while Freebird Turkey Sandwich has 166 calories. Check the detailed table above for sugar and fat content.

Is Falafel Wrap vegan?

No, Falafel Wrap is not certified vegan.

What is the calorie difference between Falafel Wrap and Freebird Turkey Sandwich?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.