Falafel Wrap vs Ham & Cheddar Mini Sub
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Falafel Wrap
Ham & Cheddar Mini Sub
The Verdict: Which is Better?
When placing Falafel Wrap and Ham & Cheddar Mini Sub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Falafel Wrap is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Falafel Wrap or Ham & Cheddar Mini Sub?
It depends on your goals. Falafel Wrap has 141.30434782609 calories, while Ham & Cheddar Mini Sub has 225 calories. Check the detailed table above for sugar and fat content.
Is Falafel Wrap vegan?
No, Falafel Wrap is not certified vegan.
What is the calorie difference between Falafel Wrap and Ham & Cheddar Mini Sub?
There is a difference of 84 calories per 100g between the two products.
