Falcon Performance vs Ritz Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Falcon Performance

Ritz Crackers
The Verdict: Which is Better?
When placing Falcon Performance and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Falcon Performance is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Falcon Performance takes the lead with only 0g of sugar per 100g, whereas Ritz Crackers contains 5.2083333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Falcon Performance offers a protein boost with 73.8g per 100g, outperforming Ritz Crackers in this category.
Frequently Asked Questions
Which is healthier: Falcon Performance or Ritz Crackers?
Falcon Performance appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Falcon Performance vegan?
No, Falcon Performance is not certified vegan.
What is the calorie difference between Falcon Performance and Ritz Crackers?
There is a difference of 92 calories per 100g between the two products.




