Head-to-Head Analysis

Fall Harvest Vegetable Soup vs Condensed Vegetarian Vegtables Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fall Harvest Vegetable Soup

Fall Harvest Vegetable Soup

Not Vegan
VS
Package of Condensed Vegetarian Vegtables Soup

Condensed Vegetarian Vegtables Soup

Not Vegan
Nutritional Facts (per 100g)
28.6 kcal
Energy
40 kcal
2g
Sugars
3.2g
0.2g
Fat
0g
1.2g
Protein
1.6g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Fall Harvest Vegetable Soup and Condensed Vegetarian Vegtables Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fall Harvest Vegetable Soup is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fall Harvest Vegetable Soup takes the lead with only 2.04g of sugar per 100g, whereas Condensed Vegetarian Vegtables Soup contains 3.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fall Harvest Vegetable Soup or Condensed Vegetarian Vegtables Soup?

Fall Harvest Vegetable Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fall Harvest Vegetable Soup vegan?

No, Fall Harvest Vegetable Soup is not certified vegan.

What is the calorie difference between Fall Harvest Vegetable Soup and Condensed Vegetarian Vegtables Soup?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.