Family farms thin stackers organic lemon poppy vs Organic Ridge Cut Plantain Chips

When placing Family farms thin stackers organic lemon poppy and Organic Ridge Cut Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Family farms thin stackers organic lemon poppy is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Family farms thin stackers organic lemon poppy contains significantly more sugar (25.806451612903g) compared to the milder Organic Ridge Cut Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ridge Cut Plantain Chips is undeniably the healthier pick.

Looking to build muscle? Family farms thin stackers organic lemon poppy offers a protein boost with 6.4516129032258g per 100g, outperforming Organic Ridge Cut Plantain Chips in this category.