Head-to-Head Analysis

Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna vs Fish Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna

Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna

Not Vegan
VS
Top Pick
Package of Fish Fillets

Fish Fillets

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
194.4 kcal
2.6g
Sugars
1.9g
3.9g
Fat
11.1g
5.2g
Protein
7.4g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna and Fish Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna or Fish Fillets?

It depends on your goals. Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna has 117 calories, while Fish Fillets has 194.44 calories. Check the detailed table above for sugar and fat content.

Is Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna vegan?

No, Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna is not certified vegan.

What is the calorie difference between Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna and Fish Fillets?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.