Head-to-Head Analysis

Fancy cheese cruchies vs Plain Khari

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fancy cheese cruchies

Fancy cheese cruchies

Not Vegan
VS
Top Pick
Package of Plain Khari

Plain Khari

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0.3 kcal
7.1g
Sugars
2g
25g
Fat
22g
7.1g
Protein
5g
2.3g
Salt
1205g

The Verdict: Which is Better?

When placing Fancy cheese cruchies and Plain Khari side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fancy cheese cruchies is the more energy-dense option here, packing 500 more calories per 100g than Plain Khari. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fancy cheese cruchies contains significantly more sugar (7.1428571428571g) compared to the milder Plain Khari (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Khari is undeniably the healthier pick.

Looking to build muscle? Fancy cheese cruchies offers a protein boost with 7.1428571428571g per 100g, outperforming Plain Khari in this category.

Frequently Asked Questions

Which is healthier: Fancy cheese cruchies or Plain Khari?

It depends on your goals. Fancy cheese cruchies has 500 calories, while Plain Khari has 0.302 calories. Check the detailed table above for sugar and fat content.

Is Fancy cheese cruchies vegan?

No, Fancy cheese cruchies is not certified vegan.

What is the calorie difference between Fancy cheese cruchies and Plain Khari?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.