Head-to-Head Analysis

Fancy Shredded Cheese vs Oakwood Smoked Scottish Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fancy Shredded Cheese

Fancy Shredded Cheese

Not Vegan
VS
Top Pick
Package of Oakwood Smoked Scottish Salmon

Oakwood Smoked Scottish Salmon

Not Vegan
Nutritional Facts (per 100g)
1210 kcal
Energy
158 kcal
12.8g
Sugars
0g
89.3g
Fat
7.9g
89.3g
Protein
22.8g
0g
Salt
4g

The Verdict: Which is Better?

When placing Fancy Shredded Cheese and Oakwood Smoked Scottish Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fancy Shredded Cheese is the more energy-dense option here, packing 1052 more calories per 100g than Oakwood Smoked Scottish Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fancy Shredded Cheese contains significantly more sugar (12.8g) compared to the milder Oakwood Smoked Scottish Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oakwood Smoked Scottish Salmon is undeniably the healthier pick.

Looking to build muscle? Fancy Shredded Cheese offers a protein boost with 89.3g per 100g, outperforming Oakwood Smoked Scottish Salmon in this category.

Frequently Asked Questions

Which is healthier: Fancy Shredded Cheese or Oakwood Smoked Scottish Salmon?

It depends on your goals. Fancy Shredded Cheese has 1210 calories, while Oakwood Smoked Scottish Salmon has 158 calories. Check the detailed table above for sugar and fat content.

Is Fancy Shredded Cheese vegan?

No, Fancy Shredded Cheese is not certified vegan.

What is the calorie difference between Fancy Shredded Cheese and Oakwood Smoked Scottish Salmon?

There is a difference of 1052 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.