Head-to-Head Analysis

Fancy Shredded Cheese vs Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fancy Shredded Cheese

Fancy Shredded Cheese

Not Vegan
VS
Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
Nutritional Facts (per 100g)
1210 kcal
Energy
0 kcal
12.8g
Sugars
0g
89.3g
Fat
0g
89.3g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Fancy Shredded Cheese and Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fancy Shredded Cheese is the more energy-dense option here, packing 1210 more calories per 100g than Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fancy Shredded Cheese contains significantly more sugar (12.8g) compared to the milder Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt is undeniably the healthier pick.

Looking to build muscle? Fancy Shredded Cheese offers a protein boost with 89.3g per 100g, outperforming Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Fancy Shredded Cheese or Sea Salt?

It depends on your goals. Fancy Shredded Cheese has 1210 calories, while Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Fancy Shredded Cheese vegan?

No, Fancy Shredded Cheese is not certified vegan.

What is the calorie difference between Fancy Shredded Cheese and Sea Salt?

There is a difference of 1210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.