Head-to-Head Analysis

Fancy Shredded Colby Jack Cheeses vs Russet Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fancy Shredded Colby Jack Cheeses

Fancy Shredded Colby Jack Cheeses

Not Vegan
VS
Package of Russet Potatoes

Russet Potatoes

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
74.6 kcal
0g
Sugars
0.5g
32.1g
Fat
0g
25g
Protein
2g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Fancy Shredded Colby Jack Cheeses and Russet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fancy Shredded Colby Jack Cheeses is the more energy-dense option here, packing 332 more calories per 100g than Russet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fancy Shredded Colby Jack Cheeses offers a protein boost with 25g per 100g, outperforming Russet Potatoes in this category.

Frequently Asked Questions

Which is healthier: Fancy Shredded Colby Jack Cheeses or Russet Potatoes?

It depends on your goals. Fancy Shredded Colby Jack Cheeses has 407 calories, while Russet Potatoes has 74.6 calories. Check the detailed table above for sugar and fat content.

Is Fancy Shredded Colby Jack Cheeses vegan?

No, Fancy Shredded Colby Jack Cheeses is not certified vegan.

What is the calorie difference between Fancy Shredded Colby Jack Cheeses and Russet Potatoes?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.