Fancy Shredded Parmesan Cheese vs Atlas protein bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fancy Shredded Parmesan Cheese

Atlas protein bar
The Verdict: Which is Better?
When placing Fancy Shredded Parmesan Cheese and Atlas protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fancy Shredded Parmesan Cheese is the more energy-dense option here, packing 183 more calories per 100g than Atlas protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Fancy Shredded Parmesan Cheese offers a protein boost with 35.7g per 100g, outperforming Atlas protein bar in this category.
Frequently Asked Questions
Which is healthier: Fancy Shredded Parmesan Cheese or Atlas protein bar?
It depends on your goals. Fancy Shredded Parmesan Cheese has 393 calories, while Atlas protein bar has 210 calories. Check the detailed table above for sugar and fat content.
Is Fancy Shredded Parmesan Cheese vegan?
No, Fancy Shredded Parmesan Cheese is not certified vegan.
What is the calorie difference between Fancy Shredded Parmesan Cheese and Atlas protein bar?
There is a difference of 183 calories per 100g between the two products.




