Head-to-Head Analysis

Fancy Tomato Ketchup vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fancy Tomato Ketchup

Fancy Tomato Ketchup

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
100 kcal
23.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Fancy Tomato Ketchup and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fancy Tomato Ketchup is the more energy-dense option here, packing 18 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fancy Tomato Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fancy Tomato Ketchup or Minced Garlic?

It depends on your goals. Fancy Tomato Ketchup has 117.64705882353 calories, while Minced Garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is Fancy Tomato Ketchup vegan?

No, Fancy Tomato Ketchup is not certified vegan.

What is the calorie difference between Fancy Tomato Ketchup and Minced Garlic?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.