Head-to-Head Analysis

Fancy Tomato Ketchup vs Organic Mediterranean Hommus with Toppings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fancy Tomato Ketchup

Fancy Tomato Ketchup

Not Vegan
VS
Top Pick
Package of Organic Mediterranean Hommus with Toppings

Organic Mediterranean Hommus with Toppings

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
267 kcal
23.5g
Sugars
0g
0g
Fat
25g
0g
Protein
6.7g
2.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Fancy Tomato Ketchup and Organic Mediterranean Hommus with Toppings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fancy Tomato Ketchup is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fancy Tomato Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Organic Mediterranean Hommus with Toppings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mediterranean Hommus with Toppings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fancy Tomato Ketchup or Organic Mediterranean Hommus with Toppings?

It depends on your goals. Fancy Tomato Ketchup has 117.64705882353 calories, while Organic Mediterranean Hommus with Toppings has 267 calories. Check the detailed table above for sugar and fat content.

Is Fancy Tomato Ketchup vegan?

No, Fancy Tomato Ketchup is not certified vegan.

What is the calorie difference between Fancy Tomato Ketchup and Organic Mediterranean Hommus with Toppings?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.