Fancy Whole Cashews (Sea Salt) vs Fudge striped cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fancy Whole Cashews (Sea Salt)
Fudge striped cookies
The Verdict: Which is Better?
When placing Fancy Whole Cashews (Sea Salt) and Fudge striped cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fancy Whole Cashews (Sea Salt) is the more energy-dense option here, packing 112 more calories per 100g than Fudge striped cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fancy Whole Cashews (Sea Salt) takes the lead with only 6.67g of sugar per 100g, whereas Fudge striped cookies contains 30.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fancy Whole Cashews (Sea Salt) offers a protein boost with 16.7g per 100g, outperforming Fudge striped cookies in this category.
Frequently Asked Questions
Which is healthier: Fancy Whole Cashews (Sea Salt) or Fudge striped cookies?
It depends on your goals. Fancy Whole Cashews (Sea Salt) has 567 calories, while Fudge striped cookies has 455 calories. Check the detailed table above for sugar and fat content.
Is Fancy Whole Cashews (Sea Salt) vegan?
No, Fancy Whole Cashews (Sea Salt) is not certified vegan.
What is the calorie difference between Fancy Whole Cashews (Sea Salt) and Fudge striped cookies?
There is a difference of 112 calories per 100g between the two products.
